Yoga for babies, mums, toddlers, children, schools and adults

Yoga for babies, mums, toddlers, children, beginners, and families

Yoga in Cullingworth
Mondays 6:45-7:45 and 8-9pm
Wednesdays 9:30 am
Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included.  £30 for 5 class yoga pass you can use for two months.

Yoga Explorers Toddler Yoga in Saltaire
Tuesdays 10am
Yoga and mindfulness practices for crawlers to four years old.  We have fun learning about our breath, to help calm us down.  We practice yoga poses to help build strength, balance and coordination, using music, singing, stories, and play.  And a little bit of relaxation. Carers and little ones enjoy bonding through this practice. Regular courses, Term time only.  Cost is £6 for block bookings or £6.5 pay as you go.

Post-natal/Baby Yoga in Saltaire
Tuesdays 11am
Breathing, singing, movement, and relaxation, yoga for mums and babies.  Each session is different, as they are completely baby led.  Join us to learn practices to help baby and mummy bond, stretch/strengthen and relax after birth.  Cost is £6 for block bookings or £6.5 pay as you go.  Suitable for birth to crawling.  Regular courses, Term time only.

Kids Yoga Club
Wednesdays 4:15
A special course for kids, (3-7) we will practice mindfulness, breathing, explore yoga through stories and games and finish with a lovely relaxation. Children will be able to explore their yoga practice in safe, supportive, relaxed environment while they build their strength, balance and coordination.
Parent supervision is not necessary, but welcome if needed.  Book Now

***Please contact Kellyannyoga@gmail.com or 07965582530 to book on or with questions.

For more information on what to expect at each class please see- About Yoga

Private classes- tailored yoga practice, for one or more people, in your home or business. Please contact for more information.

Yoga and Mindfulness in School- Help students to develop confidence, stay calm, focused.  Mindfulness helps improve student’s well-being and concentration.  Sessions tailored to school’s preferences and needs.

Family Yoga Sessions once a month in Saltaire- BOOK NOW

Published by kellyannyoga

Yoga to me is a practice that allows you to feel as though you have had a workout and a massage at the same time. It both strengthens and soothes the body. On a deeper level it is a practice that allows you to get to know yourself and your body intimately. It is a time you give yourself to nourish your body and mind. I have been practicing and studying yoga for seven years. It brings me great satisfaction to share my practice and knowledge with others, so they too can benefit from Yoga as I have. Through Yoga you can become stronger, more flexible, and balanced in body and mind. As a student with YogaCampus I am deepening my knowledge and understanding of Yoga and all it encompasses. Yoga has much to offer and is most beneficial when it is tailored to your specific needs. As a runner I use Yoga to bring balance back to my body and stretch into tight areas. As a mother I used Yoga throughout my pregnancy to be more comfortable and allow me to have a natural birth without pain relief. I used Yoga post-natal to bring strength back to my body as well as heal aches and pains from carrying a baby. As a partner and friend I use yoga to be more patient, compassionate and understanding to those around me. I look forward to working with you to discover how Yoga can benefit your life.

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