***Currently all yoga classes are being held via Zoom due to COVID-19 pandemic. Please contact firstname.lastname@example.org to book on as places are limited. Prices are as below or may be adjusted for current income situation – just ask :).***
Yoga for Adults with Smalls in Saltaire
Tuesdays at 10am
Yoga and mindfulness practices for adults with babies, crawlers and toddlers up to four years old. Join us for this energetic class to stretch away the tension of responsibility and strengthen our resilence. This class will focus on yoga for adults, including mums, dads, childminders, and grandparents while the little ones will be encouraged to attend and join in as appropriate.
I currently also welcome older children to join us who may currently be off school due to the pandemic as my kids will be joining in whom are both school age!
The idea is that we lead by example and show our children how powerful yoga can be to calm our minds, and keep our bodies healthy. A generous amount of playfulness will be included in this practice. As a mum to 2 young girls myself, I have first-hand experience of the benefit that yoga can offer to this age group.
Class Pass system for a block. Please use your pass within this term. Regular courses, Term time only. Cost is £6 for block bookings or £6.50 pay as you go.
I also offer a monthly Family Yoga class if you have older children that may like to join in or alternative you may like to book a private session for you and your child if you would like a quieter environment; I offer private yoga from the Victoria Therapy Centre in Saltaire, in the comfort of your own home or online via Zoom if that may be more convenient.
Please email me email@example.com or call/text 07965 582530 for more information on yoga for adults with small children.