Healthy cookie recipe

I pretty much never follow a recipe exactly so you will have to play a little to get the consistency of these healthy cookies right for you. This one seems to always need a bit more help sticking, adding more honey- or sometimes a bit of water helps. The good news is this one seemsContinue reading “Healthy cookie recipe”

Little Changes

My New Years resolution was ‘eat less sugar’….that lasted the typical two weeks until my over indulgent sweet tooth won out. Two months ago I decided my goal need to be more defined, tangible and achievable. ‘go one day a week without refined sugar’ -no cakes, cookies, biscuits, bars, yogurts, hard candy, juice etc. -fruit,Continue reading “Little Changes”

Asparagus and Noodles- Easy Asian twist recipe

This is another easy spring recipe.  I hope these make sense.  If you have questions please leave a comment or send me an email.  Here is a quick link to the Nettle Recipe Ingredients asparagus- handful per person soy sauce tbls per person sesame oil tsp per person lime juice tsp per person sesame seedsContinue reading “Asparagus and Noodles- Easy Asian twist recipe”

5 minute super simple healthy recipe- tomatoes, nettles, barley or quinoa

People have been asking me for recipes lately, which is flattering, but intimidating to share.  I am a very lazy cook, and I don’t follow many rules so I am not too sure about quantities.  Things are simple and easy (I think).  I thought I would share two spring seasonal recipes that I have beenContinue reading “5 minute super simple healthy recipe- tomatoes, nettles, barley or quinoa”

Yoga for babies, mums, toddlers, children, schools and adults

Yoga for babies, mums, toddlers, children, beginners, and families Yoga in Cullingworth Mondays 6:45-7:45 and 8-9pm Wednesdays 9:30 am Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included.  £30 for 5 class yoga pass you can use for two months. Yoga ExplorersContinue reading “Yoga for babies, mums, toddlers, children, schools and adults”