Yoga and mindfulness for babies, mums, toddlers, children, beginners, and families
Yoga in Cullingworth
Mondays 6:45-7:45 and 8-9pm
Wednesdays 9:30 am
Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included. £35 for 5 class yoga pass you can use for two months.
Yoga for Adults and smalls in Saltaire
Yoga and mindfulness practices for adults with smalls, crawlers to four years old. Join us for this energetic class to stretch away the tension of responsibility and strengthen our resilence. This class will focus on yoga for adults, while the children/babies/toddlers will be encouraged to attend and join in as appropriate. Let’s lead by example and show them how powerful yoga can be to calm our minds, and keep our bodies healthy. A generous amount of playfulness will be included in this practice.
Class Pass system for a block- new block starts 7th January 2020. Please use your pass within this term.Regular courses, Term time only. Cost is £6 for block bookings or £6.5 pay as you go.
Post-natal/Baby Yoga in Saltaire
Breathing, singing, movement, and relaxation, yoga for mums and babies. Each session is different, as they are completely baby led. Join us to learn practices to help baby and mummy bond, stretch/strengthen and relax after birth. Post-natal yoga helps support our core function and ease out the aches and pains for being a mum. Cost is £6 for block bookings or £6.5 pay as you go. Suitable for birth to crawling. Regular courses, Term time only.
Kids Yoga Club
A special course for kids, (3-7) we will practice mindfulness, breathing, explore yoga through stories and games and finish with a lovely relaxation. Children will be able to explore their yoga practice in safe, supportive, relaxed environment while they build their strength, balance and coordination.
Parent supervision is not necessary, but welcome if needed. Book Now
***Please contact Kellyannyoga@gmail.com or 07965582530 to book on or with questions.
For more information on what to expect at each class please see- About Yoga
Private Yoga therapy- tailored yoga practice, for one, two, or three people at Victoria Therapy Centre. Please contact for more information.
Yoga and Mindfulness in School- Help students to develop confidence, stay calm, focused. Mindfulness helps improve student’s well-being and concentration. Sessions tailored to school’s preferences and needs.
Family Yoga Sessions once a month in Saltaire- BOOK NOW
Corporate Yoga- bring yoga into your workplace, employees’ health and wellbeing benefit grately from regular yoga and mindfulness sessions. Help to reduce stress, improve immune systems, and provide your employees with a healthy work life balance.