Join us October 5th at the beautiful Hewenden Mills Holiday Cottages for an indulging yoga day retreat. Take time to explore your practice deeper in this beautiful surrounding. Includes two yoga sessions, a guided mindfulness walk, lunch and cake.
10:00 energizing yoga
11:30 tea and question and answer time
noon- homemade vegetarian/vegan lunch
1pm guided mindfulness walk
2:30 Cake and tea/coffee
3-4:30 yin and yoga nidra
Please contact me by email with questions and to book- firstname.lastname@example.org or you can book directly on- https://kellyannyogayin.eventbrite.co.uk