Everyone is welcome in the online yoga class. Beginner yogis as well as experienced yogis can enjoy the Monday evening and Friday evening sessions. Pregnancy yoga helps ease the aches and pains for pregnancy as well as prepare you for labour. Mum and baby yoga is an essential practice to help you recover post-natal.
Parents find online classes especially accessible, and enjoy a bit of “me time” and a nice relaxation before bed.
My current online yoga timetable is as follows, but I am also able to offer private yoga sessions at a time to suit you, just contact me for more information.
