Yoga at work offers employees a chance to look after their health and well-being at work. Weekly, monthly or special event yoga and mindfulness classes or training really provide employees with important and valueable time to look after their mind and body. They return to work feeling more well-balanced, calmer, less stressed, and content.
“Really enjoy these sessions, helps to ease aches and pains I feel during the day and have started using these in my home life too. Kelly, you are a fantastic instructor!”Liz
In feedback from a corporate yoga class, 86% of attendees felt busy, tired, stressed before attending yoga. In their post yoga follow up they reported feeling calm, balanced and focussed.
KellyAnn Yoga offers yoga classes, workshops and trainings to businesses and organisations across West Yorkshire. Each session is tailored for your workplace needs and goals, please get in touch to see what I can offer to suit your work place.
To book or more information about Corporate Yoga for organisations in and around West Yorkshire, then please email email@example.com or call/text 07965 582530.