A specially tailored one-to-one yoga session for you or as a pair or family group is a highly effective therapy for both physical and mental health. These sessions are proving to be very popular and effective not only as a form of exercise, but mental health therapy as well. Working very closely with each client, I provide an individual and specific session that best suits your body and mind.
‘KellyAnn worked with me on my flexibility and posture alongside some much needed mindfulness. I found the session enjoyable and relaxing and came out afterwards feeling renewed and reinvigorated!’
Helena
My private or small group yoga sessions are held at the Victoria Therapy Centre, Saltaire, Shipley. This venue offers smaller, comfortable rooms for personal yoga training. Alternatively you may prefer me to visit you at home.
Work on- injury recovery, personal fitness, mental health, sleep, balance, whatever you need help with, there is yoga as medicine.
For more information on private yoga, please contact me directly by emailing kellyannyoga@gmail.com or texting/calling 07965 582530. £15 to book your place, and £40 after your session.