Healthy cookie recipe

healthy cookies

healthy cookies-natural sugars

I pretty much never follow a recipe exactly so you will have to play a little to get the consistency of these healthy cookies right for you. This one seems to always need a bit more help sticking, adding more honey- or sometimes a bit of water helps. The good news is this one seems to always turn out yummy no matter what I do!

125g flour
150g oats
1/2tsp bicarbonate soda
pinch of salt
cinnamon to taste- i have also added ground ginger and tumeric before
100g sugar—I substituted Molasses(treacle?) last time, about 4tbls=AMAZING
4tbsp maple syrup, or agave, or honey
1 large carrot grated – might try fresh ginger next time too!
100ml olive, or coconut oil
100g chopped dried fruit- raisins etc
100g chopped nuts or seeds

mix all together- should be sticking together itself or you need more liquid probably. bake 180c/gas 4/350f
8-10minutes
I recommend making double batch as they don’t last long! Let me know if you try them!

Little Changes

My New Years resolution was ‘eat less sugar’….that lasted the typical two weeks until my over indulgent sweet tooth won out. Two months ago I decided my goal need to be more defined, tangible and achievable.

‘go one day a week without refined sugar’

-no cakes, cookies, biscuits, bars, yogurts, hard candy, juice etc.
-fruit, honey etc is all ok.

My sweet tooth hasn’t got the best of me this time. The no sugar days are getting easier and I feel good because I am achieving this goal. If you are looking to make a change in your life, it is better to start small, with something that is manageable and sustainable.

Things I have been eating instead of the usual sweets-

Home-made granola with fruit and plain yogurt
Tahini, honey and oat bars
Oatie biscuits made with honey, molasses
Dried Dates

Want to join my no sugar days challenge? Comment below if you would like the recipes too;)