Breathing is so important in our yoga practice. The breath is such a powerful tool, something we do each day without realising, and yet it can have a profound impact on our health. Begin to examine your breath, a few moments each day and you will begin to notice how it is connected to yourContinue reading “Simply Breathing”
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Yoga for babies, mums, toddlers, children, schools and adults
Yoga for babies, mums, toddlers, children, beginners, and families Yoga in Cullingworth Mondays 6:45-7:45 and 8-9pm Wednesdays 9:30 am Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included. £30 for 5 class yoga pass you can use for two months. Yoga ExplorersContinue reading “Yoga for babies, mums, toddlers, children, schools and adults”