As I am beginning to teach Pregnancy Yoga in Bingley, I am reflecting on how I used yoga during my pregnancy and in labour to have a natural, drug free and surprisingly pain free labour. I know this is not the case for many women and that medical intervention is sometime absolutely necessary. My intentionContinue reading “My Natural Birth Story”
Tag Archives: relaxation
Yoga for babies, mums, toddlers, children, schools and adults
Yoga for babies, mums, toddlers, children, beginners, and families Yoga in Cullingworth Mondays 6:45-7:45 and 8-9pm Wednesdays 9:30 am Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included. £30 for 5 class yoga pass you can use for two months. Yoga ExplorersContinue reading “Yoga for babies, mums, toddlers, children, schools and adults”