Yoga for babies, mums, toddlers, children, beginners, pregnancy and families
Yoga in Cullingworth
Mondays 6:45-7:45 and 8-9pm
Wednesdays 9:30 am
Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. Suitable for all levels, beginners included. £30 for 5 class yoga pass you can use for two months.
Yoga Explorers Toddler Yoga in Saltaire
Yoga and mindfulness practices for crawlers to four years old. We have fun learning about our breath, to help calm us down. We practice yoga poses to help build strength, balance and coordination, using music, singing, stories, and play. And a little bit of relaxation. Carers and little ones enjoy bonding through this practice. Regular courses, Term time only. Cost is £6 for block bookings or £6.5 pay as you go.
Post-natal/Baby Yoga in Saltaire
Breathing, singing, movement, and relaxation, yoga for mums and babies. Each session is different, as they are completely baby led. Join us to learn practices to help baby and mummy bond, stretch/strengthen and relax after birth. Cost is £6 for block bookings or £6.5 pay as you go. Suitable for birth to crawling. Regular courses, Term time only.
Kids Yoga Club
A special course for kids, (3-7) we will practice mindfulness, breathing, explore yoga through stories and games and finish with a lovely relaxation. Children will be able to explore their yoga practice in safe, supportive, relaxed environment while they build their strength, balance and coordination.
Parent supervision is not necessary, but welcome if needed. Book Now
Pregnancy Yoga in Saltaire
Thursdays 7:30pm to 8:45pm
Pregnancy yoga- a practice to help you manage the changes to your body during pregnancy, prepare and strengthen for labour, rest and relax, as well as help with emotional and mental changes associated with parenting. Suitable for all, no prior yoga experience necessary. 5 classes for £40. Or £8.5 pay as you go after 35 weeks.
***Please contact Kellyannyoga@gmail.com or 07965582530 to book on or with questions.
For more information on what to expect at each class please see- About Yoga
Private classes- tailored yoga practice, for one or more people, in your home or business. Please contact for more information.
Yoga and Mindfulness in School- Help students to develop confidence, stay calm, focused. Mindfulness helps improve student’s well-being and concentration. Sessions tailored to school’s preferences and needs.
Family Yoga Sessions once a month in Saltaire- BOOK NOW